© South Coast Triathlon Club
Home of the Moby Dick Aquavelo
National Championship Race 2018
South Coast Triathlon Club
Youghal - Junior Training Calendar
Saturday Group Cycling with Youghal CC

Saturday Group Cycles with Youghal Cycling Club for Age 10+ continue at 2 - 3pm from Farrell's Car Park at Summerfield
- Any cancellations or updates for this will be on the YCC media.
- Cycling Ireland membership required.

A Sprocket Rocket course is coming up for younger age groups - details to follow.

Winter Training Calendar
We're taking a break while some more coaches are being blooded but we'll be back at full tilt in January 2018
We'll post details below during December so you'll be all signed-up and ready for the new year!

Queries to Laura on 086 859 3482 or by email
(7:30 - 9pm)
5th May
Swim - Pool, Club Vitae
12th May
19th May
26th May
2nd June
No training - Bank Hol
9th June
16th June
23rd June
30th June
7th July
14th July
21st July
28th July
4th August
Junior NCs - Loughrea
11th Aug
18th Aug
25th Aug
1st Sept
8th Sept
15th Sept
22nd Sept
30th Sept
Race - Moby Dick
Session Rules

- Be on time - Keep your kit in working order (Bike, brakes etc)

- Parent/Guardian MUST sign you In AND Out of all sessions. No adult = No Session. They don't have to hang around but they do need to be punctual.

- When you sign-in you'll be given a wristband with a colour that matches your coaches for the evening. This is your group and you must stay in it.

- There's a Penalty Box, as in all Triathlon races, it's Jail if you break the rules. Any disruptive behaviour buys you 2 minutes in the Penalty Box, 2 strikes and it's a 1-week ban.

- Don't Litter >>> Take your rubbish home or place it in an appropriate bin
All sessions will take place at Claycastle unless otherwise stated, 7:30 - 9pm.

What to Bring to your sessions:
For all sessions you need a water bottle, have eaten in the hour previous and maybe a snack for afterwards.

Swim - You need hat, goggles and wetsuit. You'll also need a towel and dry clothes for changing

Bike - Your bike needs to be in good condition with working brakes. Helmet is essential and gloves are useful

Run - Trisuit or running gear. Runners.

Any Safeguarding issues should be addressed to our Children's Officer Michael Murphy on 087 274 7667 or email

Any Membership queries to Laura on 086 859 3482 or by email
Bad Weather
We'll post on our media and email you directly as early as practicable if the weather is bad or if we need to cancel for any reason.

Plan B will usually be the Pool if it's available.

Registration Night is Friday 28th April at Club Vitae from 7 - 9pm

Fee for series is €30 Individual capped at €50 per family