Kit List



Suggested Kit Checklist

Swim & T1

Club Trisuit

Wetsuit

Flip Flops / Crocs

Disposable slippers (if there's a long walk to the swim start)

Bodylide / Vaseline

Goggles (and spares)

Swim Hat (old - for under the race one)

Small Towel

Bottle of Water


T1 - Bike

Bike - check tyre pressures, brakes, spare tubes, tools etc

Helmet

Bike Shoes

Number Belt

GPS Devices & HRM

Gloves

Sunglasses

Water Wipes / Tissues



T2 - Run

Runners

Socks

Baby Powder

Baseball Cap / Sweatband


Racing this weekend?

Relieve stress and get a good night's sleep by gathering your kit and packing it the night before

* You dont need all these items for every race but the list will help you to check for yourself

Nutrition

Gels

Bars

Jellies / Wine Gums

Water Bottles
       - Energy drinks and Electrolyte tabs

Sandwiches / Rolls / Fruit Brack




Other Essentials (non-race)

Track Pump

Fleece and hat for travelling home

Bath Towel

Spare Runners

Hole Punch - for your number

Bike Rack on Car?

Bike Lock

Car full of fuel???


Don't forget your...

Race Entry Email or Barcode

AND

Triathlon Ireland Race Licence
   - with photo or separate photo ID

OR

One-Day Membership (ODM)